Tuesdays 2pm HST, March 3, March 10, March 17, March 24

(Please note: Daylight Savings occurs on March 8th. Please check your time zone for the correct time.)

60 minutes, $35 per session

Single Sessions to join one at a time, as your schedule allows

Your Emotional Wisdom and Stability

For the woman living her life on autopilot, holding on carefully, rather than fully meeting it, we explore the transformative power of feeling our emotions, fully, by connecting to the grounded presence of safety within our bodies.

Beneath the noise or numbness, we remember our bodies as our home, guiding us towards what feels aligned, knowing what we genuinely need.

When this inner space is consciously activated, we feel safe to name what is.

This simple and profound act returns us to feeling like ourselves again.

Please bring a journal and pen, and water, with you for the sessions.

Please Note: Zoom link will be emailed upon registration